Monday, June 16, 2014

Skinny Sunday on a Monday

Better late than nevah!

I honestly had this ready to post for Sunday...
but decided to reserve the whole of Father's Day
 in memory of my Dad.

Afterall...
did I really want him to share the day with...
Oatmeal?

I think not!

Yes, today we're talking about breakfast.


I don't know about you...
but that's the hardest meal of the day to be creative
and still stay on track.

If you're a morning person...
maybe this isn't an issue.

I'm not.

As it is...dear Spouse let's me sleep in...
until the very last possible minute!
By the time I stumble out of the shower...
my travel mug filled with hot steaming coffee...
has magically appeared on the bathroom counter.


I love that man!

Kitteh's fed...
projects gathered...
foodstuffs packed to go...
and we're off to work...
Hi Ho...Hi Ho

Breakfast is made once we get to work
(one of the beni's of owning ones own biz).

This is our standard breakfast...
amazingly it never gets boring.

Good Ole Oatmeal.
I use the the 'quick cooking' kind...
but not the instant.

First...we must have fruit!
The fruits vary from season to season...
for this first step I'll sometimes use an apple...
but right now...
we are into "peaches!"

One fresh peach when in season
(otherwise frozen will do)
Cut in half and sliced/diced
divided into two bowls
I'll add a bit of Brown Sugar Splenda and Cinnamon - stir.

Off it goes into the microwave for about 3-4 minutes...
and then it looks like this....

Next I've taken to adding 1/2 of a mashed 'nana to each bowl...
I used to add sliced 'nanas....
but like them better once I tried adding them mashed!

Adding 1/4 C oatmeal for each of us....mix-y mix!

Now the milk - 2/3C each...
we now use "blue" milk...
that's Bob's term of endearment for no-fat milk!
Stir it up good!


Back in the microwave for 2-1/2 minutes...
the pkg instructions call for much less cooking time...
but I'm a product of my mother's cooking habits...with a tweek.

She cooked oatmeal in the micro...
She cooked it FOREVER...
I think she thought it wasn't done...
until it boiled over the sides...
I'm sure it was at least 5 minutes!

I don't like cleaning oatmeal off the bottom of the microwave...
so I comprimised...yep...2-1/2 minutes for me!

While I'm waiting...
I'll cut up strawberries...1/4 -1/2 C each...
Oh look...blueberries were on sale...
let's add some of those too!

When fresh berries are not in season...
or cost more than a yard of fabric...
we'll use frozen in place...
but when we do...
I'll add it to the mix before cooking the whole deal.

Ta-Da!
Breakfast is served!
The bowl is super sized...
there's a lot more than you think...
and all for only 4pp!

So tell me now...
Do you 'oatmeal'?
What do you add?
Don't keep it a secret...
I might want to try it your way next time!

Thanks for the visit
&
Have a great week!

2 comments:

  1. Love your post dear. My school days breakfast is a lot the same, but I delete the milk (no dairy for me). Mine is frozen fruit cooked like you do, which gives me some juice as well. Then I slice up a banana and berries if affordable. I use uncooked old fashioned oatmeal, one third cup, and toss in a tablespoon of a seed, like sunflower or nut like walnut or pecan. I never get tired of mine either! My other fav breakfast (weekend) is homemade black beans on whole grain toast with a poached egg on top. Then I usually have a fruit smoothie for a snack mid morning :) hmmmm I'm getting hungry!

    ReplyDelete
  2. I love oatmeal and sometimes have it for dinner. I use old fashioned or steel cut oats, whatever fruit I have and some toasted nuts. Love the nuts. One of my other favorite breakfasts is a smoothie. I often add 1/4 C oatmeal (not the steel cut) to the blender for the added fiber and to keep me full longer.

    ReplyDelete

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