Healthy eating doesn't have to be boring!
Even more surprising (to me anyways)...you don't have to be a great Chef to prepare good food!
In fact...you don't even have to LIKE cooking...I sure as heck would rather quilt!
When you hit your 50's....
You can't blame your size on 'baby fat' any longer...
(especially if you've never HAD a baby...lol)
It was time to make some Life Style Changes....
And I did!
A good 60 pounds later (sometimes even closer to 70) I've discovered...
Nothing Tastes As Good As Being Thinner Feels!
...but it sure is nice to eat things that taste good along the way!
I certainly don't pretend to be a weight loss expert!
My goal is to post on Sundays: tips, favorite recipes (the ones that actually taste GOOD)...links for my favorite healthy eating foodie sites.... things that worked and are still working for me.
Hope you'll join me...and always feel free to SHARE your ideas too!
6/22/14 - Rice is Nice....
6/16/14 - Skinny Sunday on a Monday
6/8/14 - Shun Not the Brussells
6/1/14 - Cool as a Cucumber
5/25/14 - Summertime
5/18/14 - Fab Crab!
5/4/14 - Short and Sweet
4/27/14 - Eat Your Veggies
4/27/14 - Veggie ka"Bobs"